Press Mentions

Published in: NerdWallet

Melody shares her real-life insights on family budgeting, the cost of living, and money mindset as a wellness entrepreneur juggling growth and financial stress.

Published in: Men’s Journal

This article explores movement science and primal strength routines, with Melody weighing in on how lifestyle impacts long-term functional health.

Published in: AskMen

Melody highlights how glutes and posture work play a key role in longevity training—especially for those sitting more than they’d like to admit.

Published in: Eat This, Not That

Melody shares her go-to Pilates and fascia release moves to support spinal mobility and keep your back feeling young at any age.

Published in: Eat This, Not That

Melody breaks down the ab work, posture, and breath-focused Pilates routine that fuels core strength from the inside out.

Published in: Best Life Online

Discover Melody’s Pilates circuits for a metabolic reset that deliver results without the crunches.

Published in: Eat This, Not That

This core strength test challenges your over-40 movement habits and taps into real core power—straight from Melody’s studio playbook.

Description goes herePublished in: Lead Grow Develop

Melody shares her approach to somatic leadership, drawing on trauma-informed embodiment and the wisdom of movement.

Published in: The Good Trade

Melody discusses how nervous system healing and emotional joy create space for a more grounded, whimsical lifestyle.

Published in: Fit & Well

Melody reveals her favorite glute-focused Pilates moves for building functional strength that lasts.

Published in: AlternativeMedicine.io

In this reflection, Melody explores how fascia, water memory, and healing movement shaped her personal and professional journey.

Published in: Stop Belly Fat

Melody contributes tips on reducing inflammation and supporting fascia health through simple detox-focused lifestyle shifts.

Published in: Featured.com

This founder spotlight celebrates Melody’s path as a female entrepreneur in education and small business leadership.

Published in: Peak Pilates

A closer look at The Good Space as a classical Pilates and education center committed to mindful movement and community care.

Published in: Voyage Houston

In this interview, Melody shares her personal journey through motherhood, reinvention, and purposeful entrepreneurship.

Published in: She Rises Studios

Melody reflects on her path through trauma healing, somatic release, and nervous system recovery to reclaim wholeness.

Published in: Clemmons Courier

This feature traces Melody’s story as the original Pilates Cowgirl, spotlighting her work with fascia and reformer-based movement.

Published in: mindbodygreen

Melody shares how money mindset, business leadership, and wellness finances shape her success as an intentional entrepreneur.